ROASTED TAMARIND CHICKEN

Ingredients

Directions

  1. Wash chicken in lime juice. Pat the chicken dry with paper towels.Place the chicken in a large bowl.

  2. In a separate bowl, mix all other ingredients except the cooking spray. Pour the marinade onto the chicken and rub into the chicken pieces, ensuring they are well covered with the marinade. Refrigerate the chicken pieces for at least 1 hour or overnight.

  3. Preheat the oven to 400 degrees F. Spray a baking sheet or dish lightly with cooking spray. Place the chicken pieces in the dish. Top each piece with a little of the tamarind salsa and drizzle with a little coconut or olive oil.

  4. Bake in the oven for approximately 30 – 35 minutes depending on the size of the pieces or until the chicken is cooked.

  5. When chicken is cooked, remove from oven and let rest about 5 – 10 minutes before serving.